The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The authors of the book are Mark Williams and Danny Penman.
What is the publication date of 'Deeper Mindfulness'?
The book was published on July 18, 2023.
What is the binding type of the book?
The book is available in hardcover.
How many pages does 'Deeper Mindfulness' have?
The book has 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
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Product Details
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World is a hardcover book authored by Mark Williams and Danny Penman. This 272-page guide offers practical insights into mindfulness techniques that can help individuals find peace amidst daily chaos. Published on July 18, 2023, it is designed for readers seeking to improve their mental well-being through mindfulness practices.
Hardcover binding for durability
Written by experienced authors in the field
272 pages of insightful content
Published in English for a wide audience
This book is a valuable resource for those looking to enhance their self-care routines and embrace a more mindful lifestyle.
Pros & Cons
Pros
Durable hardcover format
Written by reputable authors
Comprehensive 272 pages
Focuses on practical mindfulness techniques
Cons
Limited to mindfulness topics
No digital format available
May not suit all readers' preferences
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