The title of the book is 'Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World.'
Who are the authors of this book?
The authors of the book are Mark Williams and Danny Penman.
What is the publication date of 'Deeper Mindfulness'?
The book was published on July 18, 2023.
What is the binding type of the book?
The book is available in hardcover.
How many pages does 'Deeper Mindfulness' have?
The book contains 272 pages.
What are the dimensions of the book?
The book measures 9.3 inches in height, 6.4 inches in length, and 0.9375 inches in width.
AI-generated from available product information. Always verify details on the official listing.
Add to wishlistAdded to wishlistRemoved from wishlist0
Add to compare
Product Details
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World is a hardcover book designed to help readers find tranquility amidst daily stressors. With 272 pages, this book offers practical insights and techniques for cultivating mindfulness. It is authored by Mark Williams and Danny Penman, both well-respected figures in the field of mindfulness and wellness.
Publisher: Balance, RUKO
Published Date: July 18, 2023
ISBN: 1538726939
Language: English
This book is ideal for anyone looking to enhance their self-care practices and improve their overall well-being.
Pros & Cons
Pros
Well-researched content from credible authors
Practical techniques for everyday mindfulness
Hardcover format for durability
Suitable for both beginners and experienced readers
Cons
Limited to mindfulness topics only
No digital version available
May not suit those seeking advanced techniques
Related Products
-30%
$19.99Original price was: $19.99.$13.99Current price is: $13.99.
