Calm Within Chaos: A Teen’s Comprehensive Guide to Managing Anxiety, Stress, and Anger for Greater Emotional Resilience, Social Confidence, and Academic Success
Original price was: $30.41.$16.99Current price is: $16.99.
Why we picked this
Product Details
Calm Within Chaos is a comprehensive guide designed specifically for teens to help them manage anxiety, stress, and anger. This book offers practical strategies to enhance emotional resilience, boost social confidence, and achieve academic success. With 218 pages of insightful content, it serves as a valuable resource for navigating the challenges of adolescence.
- Author: Paul DeRenzo
- Published in English
- Binding: Paperback
- Dimensions: 9 x 6 x 0.5 inches
Whether you're looking for coping techniques or ways to improve your mental well-being, this book provides a solid foundation for personal growth.
Pros & Cons
- Tailored specifically for teens
- Offers practical strategies for emotional management
- Aids in building social confidence
- Supports academic success through stress management
- Limited to a single perspective on mental health
- Focuses primarily on anxiety and stress, not other issues
- May not resonate with all teens due to personal differences
Original price was: $30.41.$16.99Current price is: $16.99.
