'The Miracle of Mindfulness' is an introduction to the practice of meditation, authored by Thich Nhat Hanh, that guides readers in developing mindfulness in their daily lives.
Who is the author of this book?
The author of 'The Miracle of Mindfulness' is Thich Nhat Hanh, a renowned Vietnamese Zen master.
What is the publication date of this book?
The book was published on May 1, 1999.
What are the dimensions of the book?
The book measures 7.98 inches in height, 5.39 inches in length, and 0.48 inches in width.
How many pages does the book have?
The book contains 140 pages.
What language is the book published in?
The book is published in English.
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Product Details
The Miracle of Mindfulness is a comprehensive introduction to meditation practice, authored by the renowned Thich Nhat Hanh. This paperback edition, published by Beacon Press, spans 140 pages and offers practical guidance for incorporating mindfulness into daily life.
Key features include:
Accessible language suitable for beginners
Illustrations by Vo-Dihn Mai enhancing understanding
Insights into the benefits of mindfulness
Practical exercises to develop meditation skills
This book serves as a valuable resource for anyone looking to cultivate a more mindful lifestyle.
Pros & Cons
Pros
Written by a respected author in mindfulness
Illustrated for better comprehension
Practical exercises included
Compact size for easy reading and portability
Cons
Limited to 140 pages, may not cover advanced topics
Paperback may not be as durable as hardcover
Some readers may prefer more in-depth guides
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