The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Who is the author of the book?
The author is Bessel van der Kolk M.D.
What is the publication date of the book?
The book was published on September 8, 2015.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book has 464 pages.
What is the weight of the book?
The book weighs approximately 0.9 pounds.
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Product Details
The Body Keeps the Score is a comprehensive exploration of trauma and its effects on the mind and body. Authored by Bessel van der Kolk M.D., this book is published by Penguin Books and is ideal for those interested in mindfulness and self-care. The paperback edition consists of 464 pages, making it a substantial read for anyone looking to deepen their understanding of trauma.
Key features include:
Published in English
Reprint edition
Dimensions: 8.4 x 5.4 x 1.1 inches
Weight: 0.9 pounds
This book is a valuable resource for both professionals and individuals seeking insight into healing from trauma.
Pros & Cons
Pros
In-depth exploration of trauma
Written by a reputable author
Suitable for both professionals and general readers
Offers practical insights into healing
Cons
Lengthy read at 464 pages
May be dense for casual readers
Focuses primarily on trauma, which may not appeal to everyone
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