The Mindfulness Workbook for Kids includes over 60 activities designed to help children focus, stay calm, and make good choices.
Who is the author of this workbook?
The workbook is authored by Hannah Sherman, LCSW.
What age group is this workbook suitable for?
The workbook is designed for children, but specific age recommendations may vary.
How many pages does the workbook contain?
The workbook contains 140 pages.
What is the publication date of the workbook?
The Mindfulness Workbook for Kids was published on September 1, 2020.
Is the workbook available in other languages?
The workbook is published in English.
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Product Details
The Mindfulness Workbook for Kids offers over 60 engaging activities designed to help children focus, stay calm, and make positive choices. This workbook is suitable for children and provides an interactive way to learn mindfulness skills. It features a variety of exercises that encourage self-reflection and emotional regulation.
Some key features include:
Over 60 activities to enhance mindfulness.
Designed specifically for children.
Encourages positive decision-making.
Published in English and available in paperback.
Pros & Cons
Pros
Engaging activities for children
Promotes emotional regulation
Encourages positive choices
Well-structured workbook format
Cons
Limited to mindfulness topics
May require adult guidance
Not suitable for all age groups
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