What is the main purpose of the 'Mindfulness Workbook for Kids'?
The workbook aims to help children focus, stay calm, and make good choices through various mindfulness activities.
How many activities are included in the workbook?
The workbook contains over 60 activities designed for kids.
Who is the author of the workbook?
The workbook is authored by Hannah Sherman, LCSW.
What is the format of the 'Mindfulness Workbook for Kids'?
The workbook is available in paperback format.
When was the 'Mindfulness Workbook for Kids' published?
It was published on September 1, 2020.
What age group is the workbook suitable for?
The workbook is designed for children, though specific age recommendations may vary.
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Product Details
The "Mindfulness Workbook for Kids" is designed to help children develop essential skills for emotional regulation and decision-making. This engaging workbook features over 60 activities aimed at fostering mindfulness, focus, and calmness. Each activity is crafted to be both fun and educational, making it an excellent resource for parents and educators alike.
Over 60 engaging activities
Encourages emotional regulation
Promotes good decision-making
Suitable for various age groups
Published by Callisto Kids, this paperback workbook is a valuable addition to any child's library, supporting their journey towards mindfulness and self-awareness.
Pros & Cons
Pros
Engaging activities for children
Promotes emotional regulation
Supports decision-making skills
Easy to incorporate into daily routines
Cons
Limited to mindfulness topics
May require adult guidance
Not suitable for very young children without assistance
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