The title of the book is 'Mindfulness: A Practical Guide to Awakening'.
Who is the author of this book?
The author of the book is Joseph Goldstein.
What format is this book available in?
This book is available in Kindle Edition format.
How many pages does the book have?
The book has 482 pages.
When was the book published?
The book was published on November 1, 2013.
What is the publisher of this book?
The publisher of the book is Sounds True.
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Product Details
Mindfulness: A Practical Guide to Awakening is a comprehensive resource designed to help readers explore mindfulness practices. Authored by Joseph Goldstein and published by Sounds True, this Kindle edition offers a deep dive into the principles of mindfulness. With 482 pages, it provides extensive insights and practical exercises for personal growth.
Authoritative insights from a leading expert in mindfulness.
Accessible format as a Kindle eBook for easy reading.
Comprehensive coverage of mindfulness techniques.
Published in English, making it widely accessible.
This guide is ideal for anyone looking to enhance their understanding of mindfulness and incorporate it into their daily lives.
Pros & Cons
Pros
Comprehensive coverage of mindfulness techniques
Written by a well-respected author in the field
Accessible as a Kindle eBook for convenience
Suitable for both beginners and experienced practitioners
Cons
Only available in digital format (Kindle)
May not appeal to those preferring physical books
Publication date is several years old, may lack recent developments in mindfulness
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