The book focuses on healing ourselves and the world through mindfulness.
Who is the author of the book?
The author is Jon Kabat-Zinn, PhD.
What format is the book available in?
The book is available in Kindle Edition.
How many pages does the book have?
The book has 668 pages.
When was the book published?
The book was published on January 1, 2005.
What language is the book published in?
The book is published in English.
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Product Details
"Coming to Our Senses: Healing Ourselves and the World Through Mindfulness" is a comprehensive guide that explores the principles of mindfulness and its applications in daily life. Authored by Jon Kabat-Zinn, a leading figure in mindfulness practice, this book offers insights into how mindfulness can foster healing and personal growth. With 668 pages, it delves into various mindfulness techniques and their benefits. The Kindle edition makes it easily accessible for readers who prefer digital formats.
Authoritative insights from a leading expert in mindfulness.
Comprehensive exploration of mindfulness principles.
Accessible format for on-the-go reading.
Encourages personal growth and healing.
Pros & Cons
Pros
Authoritative insights from a leading expert in mindfulness.
Comprehensive exploration of mindfulness principles.
Accessible format for on-the-go reading.
Encourages personal growth and healing.
Cons
Lengthy read may be overwhelming for some.
Focuses heavily on mindfulness, which may not appeal to all.
Digital format may not suit those who prefer physical books.
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