The book focuses on how to build good habits and break bad ones using proven strategies.
Who is the author of 'Atomic Habits'?
The author of 'Atomic Habits' is James Clear.
What is the publication date of 'Atomic Habits'?
The book was published on October 16, 2018.
What is the format of the book?
'Atomic Habits' is available in hardcover format.
How many pages does 'Atomic Habits' have?
The book contains 320 pages.
What are the dimensions of 'Atomic Habits'?
The book measures 9.27 inches in height, 6.26 inches in length, and 1.08 inches in width.
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Product Details
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones is a comprehensive guide that explores the science of habit formation. Written by James Clear, this book provides actionable strategies to help readers cultivate positive habits and eliminate negative ones. It is structured around the idea that small changes can lead to significant improvements over time.
Author: James Clear
Binding: Hardcover
Number of Pages: 320
Publication Date: October 16, 2018
This book is ideal for anyone looking to enhance their personal development journey and improve their daily routines.
Pros & Cons
Pros
Well-structured content that is easy to follow
Practical strategies supported by research
Engaging writing style that keeps readers interested
Hardcover format offers durability and a premium feel
Cons
Some concepts may feel repetitive for experienced readers
Limited focus on specific case studies
Not all strategies may work for everyone
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