The book is available in paperback and is illustrated.
How many pages does the book have?
The book has 288 pages.
What are the dimensions of the book?
The book measures 6.5 inches in height, 4.25 inches in length, and 0.75 inches in width.
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Product Details
The Little Book of Stress Relief is a practical guide designed to help readers manage stress effectively. This third edition, revised and updated, offers insights and techniques aimed at promoting relaxation and well-being. The book is authored by David Posen ND and published by Firefly Books.
Key features include:
288 pages of valuable content
Illustrated format for easy understanding
Compact size, measuring 6.5 x 4.25 inches
Published in English, making it accessible to a wide audience
Whether you are looking to improve your mental health or simply seeking ways to unwind, this book provides a comprehensive approach to stress management.
Pros & Cons
Pros
Compact and portable size
Illustrated for better understanding
Revised edition with updated content
Offers practical techniques for stress relief
Cons
Limited to stress relief techniques
May not cover all individual needs
Paperback format may wear over time
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