The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Who is the author of the book?
The author is Bessel van der Kolk M.D.
What is the publication date of the book?
The book was published on September 8, 2015.
What is the format of the book?
The book is available in paperback format.
How many pages does the book have?
The book has 464 pages.
What is the ISBN of the book?
The ISBN is 0143127748.
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Product Details
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a profound exploration of trauma and its effects on the body and mind. Authored by Bessel van der Kolk M.D., this book provides insights into the ways trauma can impact our lives and offers pathways to healing. Ideal for those interested in mindfulness and self-care, it is a valuable resource for both professionals and individuals seeking to understand trauma better.
Author: Bessel van der Kolk M.D.
Published by Penguin Books
Binding: Paperback
Number of Pages: 464
Pros & Cons
Pros
In-depth exploration of trauma
Written by a reputable author
Suitable for both professionals and general readers
Provides practical insights for healing
Cons
May be too detailed for casual readers
Focuses primarily on trauma, which may not appeal to everyone
Lengthy at 464 pages, requiring a time commitment
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