The Yoga Nidra Meditation CD focuses on extreme relaxation and conscious deep sleep, guiding listeners through a meditative experience.
Who is the author of this CD?
The author of the Yoga Nidra Meditation CD is Swami Jnaneshvara Bharati.
What format is the Yoga Nidra Meditation available in?
The Yoga Nidra Meditation is available in audio CD format.
When was the Yoga Nidra Meditation CD published?
The Yoga Nidra Meditation CD was published on October 1, 2003.
What are the dimensions of the CD?
The CD has a height of 5.5 inches, a length of 4.75 inches, and a width of 0.35 inches.
What is the weight of the Yoga Nidra Meditation CD?
The Yoga Nidra Meditation CD weighs 0.18 pounds.
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Product Details
The Yoga Nidra Meditation CD offers a unique approach to relaxation and stress relief. This audio CD is designed to guide listeners through a state of deep relaxation, promoting a sense of calm and well-being. Created by Swami Jnaneshvara Bharati, it is suitable for anyone looking to enhance their meditation practice or simply unwind after a long day.
Produced by Tranquility Productions
Easy to use for beginners and experienced meditators
Compact size for easy storage and portability
Published in English for accessibility
With its focus on conscious deep sleep, this CD can be a valuable addition to your wellness routine, helping to improve overall mental clarity and relaxation.
Pros & Cons
Pros
Guided meditation suitable for all experience levels
Compact and portable format
Produced by a reputable brand
Promotes relaxation and stress relief
Cons
Limited to audio format, no visual elements
May not appeal to those who prefer guided video sessions
Effectiveness can vary based on individual preferences
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